01-10-2023, 11:23 PM
AA
Advertisement on youtube said to avoid 3 foods: Bananas, Grapes, Mangosbecause of their high sugar content. A mango, it said, has 146 grams of sugar - same as 3 candy bars.
I've had mangos off the tree in Jamaia. Death by mango/sugar seams a reasonable tradeoff. LOL
I like the highest sugar content one, if true, bananas, for its potasium (sp?). My Mom ended up in the ER with a diagnosis of low potasium once